A. Daniel Roth All These Days
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Withdrawal.

30/1/2012

5 Comments

 
After weeks of preparation and 48 hours without a smoke, my body is beginning to suspect that something is up. Toothpicks can't fool my nicotine deprived blood. Oxygen levels are reaching 18 year highs in my brain, and it turns out that nausea, headaches, and tar coughs are on deck for the next few.
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I will write something notable in a few days when my head is not pounding quite so much. On the bright side, I smelled a cigarette earlier it didn't tempt me even a little bit.

UPDATE (03/01/2012): It has been four and a half weeks since I stopped smoking.
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_ I wake up short of breath every now and then, but I am feeling good. I am eating better and exercising on a regular basis. I eat much less meat. I feel good about that. I was thinking about not eating mammals... I read an article about dolphins being as intelligent as humans and communicating, caring, and living in similar ways. I started thinking about the idea that perhaps mammals are a good place to draw a line. Not sure if I really think that though...  I walk a lot. I feel much better now than I did two months ago or three weeks ago.

I've been thinking... It is ridiculous to tell addicts that even after they quit they will be a former smoker (or former whatever). I don't agree. I am working to be a non-smoker. If I lived my life believing that I was always on the edge of smoking and always in danger of falling off the wagon, I would just jump off. Fuck that. If I am going to live healthy and feel good, I am not going to dwell on an addiction that I had. I am fighting to beat it, not keep it at bay. I think that people who tell you that you are always an addict are trying to keep you in a caste. I don't buy that.

It has been hard to focus on writing these days. Maybe it has to do with the smoking. Maybe not. I am pushing myself back into it.

UPDATE (01/29/2013): It's been a year. I feel good.


UPDATE (01/29/2014): It's now been two years. Awesome. 


UPDATE (01/30/2015): 3 years now. All is normal. I don't smoke and I feel good.
 
5 Comments
Noah
8/2/2012 11:21:59 am

Quitting smoking is a lot like pulling out of the West Bank.

It's going to be dirty, painful, and take years years to do, and worst of all, you've got to deal with all those stubborn pieces of shit lodged so deep in there that it seems like you'll never cough them out.

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Assaf
2/3/2012 08:34:51 am

Hilarious.

D keep going man. I think you're doing the right thing by blogging about it. Telling all your friends you're committed to something means everyone is expecting you to quit.

Also, do you think that some people are more prone to addiction than others and need a replacement addiction to fill the vacuum?

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PeterG
6/3/2012 12:57:37 am

How I quit: when the lung self-cleaning began, I saved the sputum in a mug. I put the mug in a discreet place, sealed with plastic wrap, etc. Then I rolled mullin and smoked it either before or after chewing licorice root to fend off the cravings.

But when the cravings get mattress-ripping strong ... go unwrap that mug and take a good strong whiff.

This conditioning worked so well one of my main gripes about OTO@SJP was all the secondhand smoke.


All Respect All,

Peter

Reply
Jubal BW
29/1/2014 06:33:45 am

Daniel Son! Good stuff brotha. I aswell have kicked the habit. It will be 3 months on my birthday this year, but it feels much longer. Ive also slowed on the 'american cigs' i use to enjoy multiple times per day. I have found it has made me much more aware of my surroundings, emotions and my mind and body are much sharper. Keep at it bro

Reply
Daniel
29/1/2014 07:30:27 am

Great to hear that you too have jumped on the non smoking horse. High five. Rock and roll, brother. You keep at it too!

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